像山一樣多的訓練 orz........ ~2 B6 f8 k! j; a
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Great Fitness Sites I (Conditioning) $ c* C8 f1 q, o5 Lhttp://tt.tennis-warehouse.com/showthread.php?t=52164& R9 J- a2 o! `3 E/ v) t
' ^' C7 j1 }! CGreat Fitness Sites II (Aches and Pains) 0 n, }: d, f( m$ M5 Z- ~% u0 \) Rhttp://tt.tennis-warehouse.com/showthread.php?t=521659 V4 B( P9 {! n
(go here for tennis elbow, wrist and shoulder probs, etc)$ H- n, e; y4 D5 P- w" t2 u" D. o
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